Monday, 20 May 2013

D-Blog Week: Day 7 - Spread the Love






Today's Topic:  As another Diabetes Blog Week draws to a close, let’s reflect on some of the great bloggers we’ve found this week. Give some love to three blog posts you’ve read and loved during Diabetes Blog Week, and tell us why they’re worth reading. Or share three blogs you’ve found this week that are new to you.


I have a list of about 20 or so blogs that I check out every day.  I love finding new blogs to read and this week has allowed me to read a ton of new ones! I would list all of them but since I like following rules (hee hee) I have listed three that have been added to my daily reading list.  Check them out if you get a chance!


Princess of Pavement

Diaturgy

D-Blog Week: Day 6 - Diabetes Art






DAILY THOUGHTS OF A ME, A TYPE 1 DIABETIC


Do I need a snack?                                          Do I have enough glucose tabs with me?

Where’s the juice?         Is that bolus worthy?                        I have to pee again, am I high?   
  
How many carbs are in that?                                          Is that person staring at me testing?

How much should I decrease my basal for my run/bike/swim?  For how long?

What was the last thing I ate?             Am I talking funny?                Did I remember all my vitamins?

Do my feet hurt/tingle/burn?        Do I have enough pump supplies at home?

                                       
 What’s my blood sugar?                                                              Do I have enough insulin in the fridge?

Am I hungry or low?                                       Why am I high?  Why am I low?

Is my vision ok?                                                                Is that person staring at my pump?

        My head hurts. Am I high? Am I low?  Is it just a headache?        

Is the time on my pump right?                                                Do I have my back up pump supplies with me?

Is that adrenaline/anxiety/nervousness?  Or am I low?                  Is the time on my meter right?

Why am I so grumpy? Am I low, high or just grumpy?             What finger did I prick last?

Ouch that hurt!                                 Where should I put my next infusion site?

    How many test strips do I have left?      Did I submit my claim to the insurance company?

                                Will I make it through the night?        I am sweaty. Am I low?

Friday, 17 May 2013

D-Blog Week: Day 5 - Freaky Friday


Today's Topic:  Just like in the movie, today we’re doing a swap. If you could switch chronic diseases, which one would you choose to deal with instead of diabetes?

I live with two chronic diseases, Type 1 Diabetes and Celiac Disease.  Managing both of these diseases is a difficult task that is daunting and somewhat like a part-time job.  I have gotten used to balancing these two diseases (well as used to it as I think I can).  My appreciation for anyone living with any kind of chronic condition is huge.  Would I switch these chronic diseases for another.  Nope.  I sure as hell would give the two I have away but I do not want any other thank you.

Unless of course there is a chronic disease of super fast running feet or the chronic disease of being awesome.  I would take those.



Thursday, 16 May 2013

D-Blog Week: Day 4 - Accomplishments


Today's Topic:  We don’t always realize it, but each one of us had come a long way since diabetes first came into our life. It doesn’t matter if it’s been 5 weeks, 5 years or 50 years, you’ve done something outstanding diabetes-wise. So today let’s share the greatest accomplishment you've made in terms of dealing with your (or your loved one’s) diabetes. No accomplishment is too big or too small - think about self-acceptance, something you’ve mastered (pump / exercise / diet / etc.), making a tough care decision (finding a new endo or support group / choosing to use or not use a technology / etc.).

I have thought long and hard about this topic.  I personally think that surviving each day with Type 1 diabetes is an accomplishment in itself.  The work and attention it takes is never ending.  The physical and emotional toll it takes is indescribable.  As I was diagnosed less than two years ago I can think of things I feel I have accomplished. The first time I pricked my own finger, my first injection, the first time I had to treat a low, the first time I had to fix a high, the first time I inserted a pump insertion site and the first time I ran, swam and biked with diabetes. Although these are certainly accomplishments, they are also things that I really have no choice about.  These things have to be done in order for me to live another day.

I feel my biggest accomplishment so far has been my acceptance of having Type 1 diabetes.  The first year after being diagnosed was very difficult for me.  I was so angry and felt betrayed by my body.  I felt guilty every time I saw a high blood sugar.  I cried nearly every day for six months.  My life was turned upside down overnight.  I felt overwhelmed with the responsibility and the daily tasks of keeping myself healthy and alive. When I started to suffer with insulin neuritis and was virtually unable to stand without being in agony I hit the darkest point in my life.  I have been through some pretty shitty things in my life but that took the cake.  I never had the urge to hurt myself but I can honestly say that my motivation to live was not very high.  I was a mess and felt like I was falling deeper and deeper into a black hole.  I spent weeks on end not sleeping and just going through the daily motions.  Even as my pain started to disappear I felt like I would never be able to return to my former happy self.  I just felt totally and utterly overwhelmed.  Slowly however things did start to get better, each day got better and I started to feel like myself again.  Of course having amazing support from Ryan, my family and friends helped me immensely.
Rewind to six months ago when I got my pump.  Like I said yesterday this was a memorable day for me.  For some reason I felt liberated and the dark cloud that was following me around every day started to lift.  I began to accept that this is my reality now.  I cannot change the fact that I have diabetes and it became clear to me that I had the choice of either letting it control me or I could take charge and not let it.  I chose the latter :)  I feel I have come a long way in the last year and a half.  I have come to accept that life is no longer the same as it was.  I accept that I have to deal with a chronic disease for the rest of my life.  I accept that some days are going to be really, really difficult.  I accept that I will suffer with the lows and highs that unfortunately come part and parcel with Type 1 diabetes.  I accept that I have some nerve damage in my feet and that my teeth will never be perfect.

I accept that this is me living with Type 1 diabetes.  I am happy with who I am now and am stronger than I have ever been.  I certainly do not like having diabetes, but I have definitely accepted it.

Wednesday, 15 May 2013

D-Blog Week: Day 3 - Memories






Today's topic:  Today we’re going to share our most memorable diabetes day. You can take this anywhere.... your or your loved ones diagnosis, a bad low, a bad high, a big success, any day that you’d like to share. 

I have been struggling with what to write for this topic.  I was diagnosed as a Type 1 diabetic just over a year and a half ago at the age of 32.  I have to be totally honest and say that a lot of it has been bad memories.  The first six months after being diagnosed were hell on earth for me.  If you have read my blog entries surrounding my diagnosis and the complications I suffered after diagnosis you will have a pretty good idea of what happened to me.  Long story short within a few weeks of starting on insulin and having my blood sugars come down I began to suffer with tingling and pain in my feet, hands and chest. This progressed into severe insulin neuritis which resulted in me being in the most pain I can imagine (mostly in my feet) and I ended up being unable to work for nearly four months. I could hardly walk let alone run which was a big blow to me.  I still suffer with my feet to this day but it is very manageable.  I also ended up with cataracts in both of my eyes which required two surgeries.  My teeth have suffered terribly (something I am working on) and to top it off I was then diagnosed celiac last spring. I don't want to talk about these memories as they are too raw and to be honest I have never really shared the emotional toll it has taken on me.

Therefore I am going to concentrate on a very positive and pretty recent memory.  The day I started pumping insulin.  I remember walking out of my Endo's office feeling like I was on cloud nine.  I was like a kid at Christmas that had just received the gift they had wanted all year.  I had wanted to start on a pump since being diagnosed and was overjoyed when it happened.  My main reason for wanting to go on the pump was to help me achieve my athletic goals.  In the six months since I started pumping I have began to see these goals come to light. I love the freedom it has given me and find that it has helped lift the depression I was in.  It takes a lot of work to get it right, and trust me it does not always go right, but it is worth it for me.  Two weeks ago I found out my A1C is 6.0 and I could not be happier!  It is helping me get back to this:


Tuesday, 14 May 2013

D-Blog Week: Day 2 - We the Undersigned






Today's Topic:   Recently various petitions have been circulating the Diabetes Online Community, so today let's pretend to write our own. Tell us who you would write the petition to – a person, an organization, even an object (animate or inanimate) - get creative!! What are you trying to change and what have you experienced that makes you want this change?


We, the undersigned, petition Type 1 diabetes to give us a hand when it comes to pushing ourselves physically.

If for an hour or two every day you could cooperate and allow us nice and stable blood sugars throughout, it would be much appreciated and you will be awarded with a healthier body to reside in.

If notice is given that the undersigned that houses and takes care of you wishes to enrol in, train for and participate in a longer event, such as a marathon or triathlon, you will be given ample notice and the undersigned asks that you cooperate accordingly.  Again you will be rewarded with admiration and top notch care.

We, the undersigned, thank you for your consideration!

Monday, 13 May 2013

D-Blog Week: Day 1 Share and Don't Share


Today's Topic:  Often our health care team only sees us for about 15 minutes several times a year, and they might not have a sense of what our lives are really like. Today, let’s pretend our medical team is reading our blogs. What do you wish they could see about your and/or your loved one's daily life with diabetes? On the other hand, what do you hope they don't see?

Firstly I am so excited to participate in this years Diabetes Blog Week. I am going camping on the long weekend so may end up doing some double posts etc to squeeze them all in :)  Anyway, to today's topic.

I have often wondered if my health care team read my blog.  They know that I have one and I have written the name down for them to check it out, but they have never mentioned whether they have actually checked it out. If they do then a big shout out to Dr. Greg, Leona and Lisa!

Things I wish they could see about my daily life with Type 1 diabetes.  Mostly I would love them to see how I manage diabetes with all the activity I do.  How much effort it takes to get the fuel and basal rates right for the different sports I participate in.  My main sports, running, biking and swimming all do different things to my blood sugars and it can be quite the balancing act to get it right.  If I am running or biking in the evening I have to start my preparation earlier in the day to ensure I don't have too much, or too little, insulin in my body.  I think they would be happy to see that I check my sugars before, during and after and will adjust where necessary.  I can often be seen wolfing back some blok shots mid-spin or run so that I can continue. I would like them to see that I push my physical boundary's and that it can be done with Type 1 diabetes.

I would want them to see how I really make an effort to be as healthy as possible. I test regularly, count my carbs the best I can, get good sleep, take care of my feet and eyes.  I would like to see how the majority of the time I face the disease head on and don't let it get me down. When I attend my appointments and my health care team study my numbers and ask me questions about why I suffered a certain low or high, I would like them to see that sometimes I can pinpoint it but most of the time there is no reason.  Diabetes can be crazy like that. I would like them to see how hard it can be to get through a low blood sugar, how I sweat and slur and shake and how much willpower it takes not to eat the entire contents of my fridge and cupboards (wow that sentence has a lot of and's in it, bad grammar!).  I want them to wake up with me each and every night at 3:00am when my alarm goes off to check my blood sugars to make sure I am safe until morning.  I want them to see how I take my disease very seriously and work damn hard at maintaining it.

There are definitely things I would not want them to see.  I rarely change my lancet and wait until it is so dull I would have better luck biting my finger tips.  I do not change my infusion site every three days as recommended.  Heck I wait until I am down to the very last drop of insulin before I do, usually about every five days (does not seem to make a difference for me).  Sometimes I even change the infusion set right before bed (however do set my alarm to check to make sure all is good).  I do not really follow the 15 - 15 rule.  I do treat my low blood sugars with roughly 15 grams of fast acting carbs but rarely do I check again 15 minutes later.  If I suffer lows in the night I will treat and then just go back to sleep.  Sometimes I just go ahead and eat a treat without caring what my numbers will do.  I can adjust later.

All in all I would love to for my health care team to spend a couple of days with me to really get a sense of what it is like to be an active Type 1 diabetic!